How to treat a sore throat yourself

Treatment of sore throat, strep throat

Pain relievers: Over-the-counter pain relievers that are effective in reducing pain. It is a medicine that helps in relieving sore throat symptoms.

Gargle with salt water. How to gargle with salt water It is a long-standing treatment that recommends mixing ¼ to ½ teaspoon (1.5 to 3 grams) of saline in 1 glass (250 ml) of warm water.Throat spray Throat spray has ingredients that are very effective in relieving and treating sore throats.

lozenge for sore throat Throat lozenges are more effective in providing relief than sprays and gargles. Therefore, this method is the most recommended method.