How to check for breast cancer

How to check for breast cancer

1. Feel in the spiral direction.

Start by feeling from the top of the breast. along the spiral to the base

2. Palpate in the wedge shape.

Begin by feeling from the top of the breast to the base and then back up to the top in this circular motion.

3. Feel in an upward and downward direction from the breast.

Begin by feeling from under the breast to the collarbone and then move the three middle fingers to feel in an alternating up and down motion.