Prevention of pneumonia

Prevention of pneumonia

✅ Get enough sleep. Eat food from all 5 food groups.

And exercise regularly to strengthen the body's defenses.

✅ Prevent infection from entering the body. You should wash your hands every time you handle things and before eating.

✅ Avoid close contact with sick people. and traveling to crowded places

✅ Get the flu vaccine every year, especially young children and the elderly with chronic diseases.

✅ Get vaccinated against pneumonia caused by pneumococcus bacteria. which is the bacteria that causes pneumonia Especially young children with low immunity and the elderly with chronic diseases to reduce illness.