Foods that you should avoid in the summer

Foods that you should avoid in the summer

1. Various salad, salad and papaya salad menus

A popular menu for people who like to eat spicy food. But deliciousness requires special care. This is because some ingredients were not cooked. or through enough heat When left for a long time, there may be bacteria hidden in large quantities. Until it can cause food poisoning.

 

2. Menu with coconut milk Coconut milk is an important ingredient in many Thai dishes. It is one of the ingredients that must be especially careful. Because it is easily spoiled Especially in the summer, where the heat will accelerate the reaction causing coconut milk to spoil faster, you should avoid eating food that has coconut milk as an ingredient that has been left overnight.

 

3. Seafood menu

Seafood should choose cooked menus, whether boiled, steamed, grilled, or grilled, and avoid raw menus such as shellfish to reduce the risk of food poisoning.

4.Fermented food menu

If it's not clean, it increases the risk of easily getting diarrhea. There is also a chance of getting tapeworms. You may also be exposed to a toxin called nitrosamine, which is a carcinogen.

 

5. Cooked menu that was made a long time ago.

If left on for a long time, it can cause diarrhea as well. This is because the extremely hot summer months cause bacteria to grow quickly. Whether it is bacteria that is in the air Flies that fly to catch food This causes food to spoil more quickly.