Don't let your body become dehydrated. Because it's more dangerous than you thin

Don't let your body become dehydrated. Because it's more dangerous than you think.

Dehydration is a condition in which the body loses more water than it receives. from surrounding situations such as weather and high temperatures If left for a long time, it may cause the body to go into shock from dehydration. Symptoms that should be noted

1. Thirsty

2. Tired/tired easily

3. Headache / dizziness

4. Less urination 4-6 hours / 1 time

5. Rapid pulse, rapid breathing.

6. Low blood pressure Some people have severe symptoms. Until seizures can occur